40 Days to a Healthier You
Starting January 4th, 2016 the group of TBFers who met together for 6 weeks during 2015, will actually BEGIN The Daniel Plan challenge.
We will meet at TBF and will be discussing exactly when and how to stay connected during the challenge and beyond.
Anyone else wanting to join may let me know by email, Facebook, or text/call me at 580-786-8167.
The Daniel Plan is a plan for a healthier life using five essentials: Faith, Food, Fitness, Focus & Friends. We will be going through the book, The Daniel Plan: 40 Days to a Healthier Life, by Rick Warren and Dr. Daniel Amen.