This class has been going strong for 1 year now! Try it! You may ask yourself, “Why didn’t I do this a year ago?” Beginners always welcome!
When: Mondays from 6:00 to 7:00 p.m.
Where: TBF auditorium
What: A workout consisting of 50 minutes of floor exercises, not constantly on knees or wrists and no up and down movements, followed by a short workout in the standing position.
How Much: $5.00 per week What to wear: Shorts, sweatpants, t-shirts, whatever. The workout will be done in bare or sock feet.
Don’t hesitate to contact Nancy with any questions! 580-467-6310